Our Services
Physiotherapy, also known as physical therapy, is a healthcare profession that uses various physical techniques, exercises, and equipment to help individuals recover from injuries, surgery or disabilities, manage chronic conditions, and improve their overall physical function and mobility.
Recovery from injury
Physiotherapy can help you define the injury, relieve the pain and discomfort and increase your mobility and strength with the aim to return to normal activity.
Back/neck pain
Better movement will help decompress and improve spinal mobility. Specialised strengthening will prevent reoccurring injury or pain.
Improve performance
Various conditions, injuries or habits can lead to poor posture and create pain. By releasing tight muscles, strengthening supportive muscles and working on joint mobility, Physiotherapy can help you sitting, standing and walking taller.
Improve posture
Your Physiotherapist will help you improve joint mobility, muscle flexibility and sport specific function to better your resistance and performance.
Home exercise prescription programme
Individually tailored video and audio assisted exercise programme to complete in the comfort of your home.
Pelvic health
Individually tailored video and audio assisted exercise programme to complete in the comfort of your home.